Ponza Island

Ponza Island

Italy

Swim in crystalline Mediterranean waters and explore hidden sea caves carved into dramatic limestone cliffs.

Currency Euro (EUR)
Language Italian
Time Zone CET (UTC+1)
Best Time to Visit May–Sep
Typical Duration 7-9 nights
Price Range $4,119–$7,750 per person
Port Type Port of Call
Tender Port Yes

A pristine Mediterranean island destination renowned for its crystal-clear waters, dramatic cliffs, and exclusive appeal as a scenic port of call on luxury Mediterranean cruises.

Cruises that visit Ponza Island

Build Your Day in Ponza Island

Cruise calls are short. Set your ship's arrival time, pick the stops you care about, and we'll show whether they realistically fit before departure.

Ships typically depart around 7:00 PM
Usually about 11 hours ashore
Getting around:
Porto di Ponza Great for boat trips, a scooter hire and snorkelling. Marina · ★ 4.5 · 3k Open 24 hours
Piscine Naturali Amazing caves around and perfect water access. Tourist attraction · ★ 4.6 · 2k Open 24 hours
Cala Feola A stunning secluded bay in spectacular Ponza. Public beach · ★ 4.3 · 1k Open 24 hours
Frontone Beach 60 euro round trip via LazioMar to get to Ponza. Lido · ★ 4.3 · 1k Open 24 hours
Ristorante Punta Incenso, da Anna Very cute and spacious restaurant, lots of wine, friendly staff! Seafood restaurant · ★ 4.4 · 1k Open · Closes 11 PM
Ponza Splendid boat tour around the island of Ponza. Island · ★ 4.7 · 1k
Cooperative Boatmen Ponzesi Spectacular entertainment and nice music during the ride. Boat tour agency · ★ 4.7 · 1k Open · Closes 10:30 PM
Spiaggia di Santa Maria Beach · ★ 4.3 · 1k
Ristorante Angelino Delicious food and kind host. Restaurant · ★ 4.2 · 1k Open · Closes 9:30 PM
Ponzesi Per Scelta Boat If you’re visiting Ponza, this boat tour is an absolute must. Boat tour agency · ★ 5 · 1k Open · Closes 12 AM
A Casa Di Assunta The fish was cooked to perfection, and each dish was beautifully presented. Restaurant · ★ 4.4 · 1k Opens soon · 8 PM
Ristorante EEA The food is absolutely delicious and the setting is beautiful. Restaurant · ★ 4.5 · 0k Open · Closes 11:30 PM
Ristorante Così Com'era Lovely hosts and authentic experience and food. Seafood restaurant · ★ 4.6 · 0k Open · Closes 11 PM
Cala Fonte - Ponza You will need shoes when walking on the cliffs otherwise you cut yourself. Tourist attraction · ★ 4.5 · 0k Open 24 hours
Gamberi&Capperi I dined here on 2 evenings during my stay in Ponza and can highly recommend. Restaurant · ★ 4.5 · 0k Open · Closes 12 AM
Cala dell'Acqua There’s a shipwreck you can see in the water too. Lido · ★ 4.3 · 0k Closed · Opens 9 AM Fri
Acqua Pazza Food, service, presentation and location where perfect. Fine dining restaurant · ★ 4.4 · 0k Open · Closes 11:30 PM
Bar Gelateria Maga Circe Good variety of drinks, food and their gelato was high quality. Bar · ★ 4.2 · 0k Open · Closes 3 AM
Da Enzo al Frontone (Solo a vela) Eat the fresh tuna tartar!!! Seafood restaurant · ★ 4.6 · 0k Open · Closes 11 PM
La Baguetteria del Porto Veggies, salads with fresh seafood, lasagna and more. Restaurant · ★ 4.6 · 0k
Oresteria Great place to enjoy local seafood dishes with a beautiful view of the ocean Seafood restaurant · ★ 4.2 · 0k Open · Closes 11 PM
Il Porticciolo The best I had on the island so far. Restaurant · ★ 4.6 · 0k Open · Closes 11 PM
Yemanjà Club Mediterraneo Great food, great wine & the best view Bar · ★ 4.4 · 0k Open · Closes 12 AM
Ristorante L'antica favara You can tell they use fresh seafood and high quality ingredients. Restaurant · ★ 4.7 · 0k Open · Closes 11:30 PM
Chiaia di Luna beach This is my favorite beach on the island of Ponza. Beach · ★ 4.8 · 0k
Da Igino Great pasta vongole and fried anchoives. Seafood restaurant · ★ 4.5 · 0k Open · Closes 10 PM
Bubly Ponza Cocktails were a bit pricy but vibe and the friendly staff were amazing. Restaurant · ★ 4.2 · 0k Open · Closes 2 AM
Bar Tripoli Great bar, quality food, service, and great coffe. Bar · ★ 4 · 0k
Pasticceria Gildo ... Clean fast service good selection of croissants pastries coffee. Cake shop · ★ 4.3 · 0k Open · Closes 3 AM
Ristorante Lo Scirocco Tasty food, wuick service and friendly owner. Restaurant · ★ 4.2 · 0k Open · Closes 12:30 AM
Spiaggia di Lucia Rosa One of the best cale in Ponza. Beach · ★ 4.8 · 0k
L'Isola Restaurant The food was fresh and cooked to perfection, and the service was fabulous. Restaurant · ★ 4.5 · 0k Open · Closes 12 AM
Buco Divino Ponza Our new favorite in Ponza! Restaurant · ★ 4.5 · 0k Open · Closes 11:30 PM
Winspeare Outdoor seating·Great cocktails·Live music Restaurant · ★ 3.8 · 0k Open · Closes 4 AM
Zannone 1954 - Boat Ponza Many of the great swimming spots on Ponza are only accessible by boat. Boat rental service · ★ 5 · 0k Open 24 hours
Mamafé Reservations required·Rooftop seating·Outdoor seating Disco club · ★ 4.1 · 0k
Cala Gaetano But for sure it’s the wildest of all the bays in Ponza. Lido · ★ 4.5 · 0k Open 24 hours
Banchina 23 Outdoor seating·Dogs allowed Restaurant · ★ 4.3 · 0k Open · Closes 12 AM
Cala Cecata Lido · ★ 4.7 · 0k Open 24 hours
Capitan Amo An absolute highlight of our trip to Ponza. Boat tour agency · ★ 4.9 · 0k Open 24 hours
Grotte di Pilato Tourist attraction · ★ 4.7 · 0k Open 24 hours
Oasis of the Sea The drinks, the service, the staff - everything was perfect! Espresso bar · ★ 4.8 · 0k
Pontino The view is breathtaking, the drinks and food are made with love. Restaurant · ★ 3.8 · 0k Open · Closes 3 AM
La bottega del sushi Dine-in·Takeout Sushi restaurant · ★ 4.8 · 0k Open · Closes 12 AM
I sapori di casa mia Dine-in·No delivery Restaurant · ★ 4.5 · 0k
Cocoa beach frontone Outdoor seating·Dogs allowed Restaurant · ★ 4.2 · 0k Closed · Opens 9 AM Fri
L'incontro cafè Good coffee, amazing gelato, and a magical view. Bar · ★ 3.4 · 0k Open · Closes 2:30 AM
Giardino Botanico Ponziano Looking for things to do in Ponza we ran across the Ponza botanical garden. Tourist attraction · ★ 4.1 · 0k Closed · Opens 5 PM Fri
Arco Naturale di Ponza (Spaccapolpi) sobo abalone freediver club excursion here was highlight. Tourist attraction · ★ 4.9 · 0k
Almar Happy hour food·Great cocktails·Live music Restaurant · ★ 4.4 · 0k Open · Closes 11 PM
Bar Zanzibar Beautiful location and views in Santa Maria, Ponza. Bar · ★ 4.8 · 0k Open · Closes 2 AM
Cisterna della Dragonara You can even book extra time tours with 24h of advance. Tourist attraction · ★ 4.4 · 0k Open · Closes 10 PM
Hey You Ponza Happy hour food·Great cocktails·Dancing Tapas bar · ★ 4.7 · 0k Open · Closes 3 AM
Isola di Ponza Historical landmark · ★ 4.8 · 0k Open 24 hours
Santa Marì “Ristorante-crostaceria” Dine-in Restaurant · ★ 4.8 · 0k Open 24 hours
Ristorante Bellavista Delicious meal, great service and a beautiful view while you eat! Restaurant · ★ 4.4 · 0k Open · Closes 12 AM
Pasticceria La Napoletana dal 1960 lungomare Cesarano Giancos isola di Ponza Best cafe in Ponza Pastry shop · ★ 4.3 · 0k Open · Closes 2:30 AM
La Rimessa Excellent choices for fish and pasta dishes. Italian restaurant · ★ 4.6 · 0k
MC2 Saint Barth Big selection and actually nice stuff . Dress store · ★ 4.4 · 0k Closes soon · 8 PM
Red Anchor Ponza Clothing store · ★ 4.4 · 0k Open · Closes 11 PM
A. L. A. T. A wine bar Lovely wine bar with amazing sea view. Bar · ★ 4.9 · 0k Open · Closes 1:30 AM
Al Brigantino GiftShop Souvenir store · ★ 4.4 · 0k Open · Closes 11 PM
Risto pub da Settimio Dine-in·Takeout Gastropub · ★ 4.5 · 0k Open · Closes 12 AM
La Caletta Tourist attraction · ★ 4.8 · 0k
Utilità e Belle Cose by Mario Assenso In-store shopping Novelty store · ★ 5 · 0k Open · Closes 9 PM
Cotone Made in Italy Store Ponza In-store shopping·Curbside pickup Women's clothing store · ★ 5 · 0k Open 24 hours
Cala Corallo, Isola di Ponza Jewelry designer · ★ 4.8 · 0k
Ventoinpoppa prodotti tipici locali Store · ★ 4.8 · 0k Open · Closes 12:30 AM
Grotta Tesoro Tourist attraction · ★ 4.7 · 0k Open 24 hours
Encanto boutique di Carmela Serulo Shoe store · ★ 5 · 0k Open · Closes 11:30 PM
Guia isola di ponza Clothing store · ★ 5 · 0k Open · Closes 12 AM

Opening hours are indicative — always confirm before you go. Travel times are estimates from Google Maps.

Next Departures from Ponza Island

About Ponza Island

Ponza Island stands as a charming Mediterranean port of call, served by two distinguished cruise lines—Atlas Ocean Voyages and PONANT EXPLORATIONS—offering travelers an intimate escape from larger, more crowded ports. With five upcoming cruises and typical itineraries spanning seven nights, this Italian gem attracts cruise passengers seeking a more exclusive experience. The island's strategic position in the Mediterranean makes it an ideal stopping point on routes that also feature celebrated destinations like Capri, Portofino, and the stunning Amalfi Coast.

Stepping ashore at Ponza, you'll discover a picturesque fishing village with colorful houses cascading down dramatic cliffs to crystalline waters below. The island's relaxed atmosphere and pristine natural beauty offer a refreshing contrast to busier ports, while local restaurants serve fresh seafood and regional specialties. Peak season runs from May through August, making these months ideal for those seeking pleasant weather and the vibrant Mediterranean ambiance that makes Ponza a beloved secret among discerning cruise travelers.
Explore

Reasons to Visit

1

Explore Ponza's Colorful Harbor Town

Wander through the charming pastel-colored buildings that cascade down to the waterfront, where fishing boats bob in the crystal-clear waters. The main piazza buzzes with local energy, offering perfect photo opportunities and authentic glimpses of Mediterranean island life that feels worlds away from typical tourist destinations.

2

Taste Fresh Seafood at Waterfront Trattorias

Indulge in Ponza's culinary specialty: impossibly fresh seafood caught daily by local fishermen. Sit at a harborside table and savor pasta with sea urchin, grilled octopus, or the island's famous fish soup, paired with crisp local white wine and the sound of lapping waves.

3

Hike to Dramatic Coastal Cliffs

Trek along scenic trails that reveal Ponza's rugged natural beauty, with towering limestone cliffs plunging into turquoise waters. The island's volcanic geology creates stunning rock formations and hidden coves, offering breathtaking vistas and opportunities to spot Mediterranean seabirds and wildflowers in bloom.

4

Shop Local Artisan Markets and Boutiques

Browse charming shops selling handmade ceramics, local honey, limoncello, and traditional crafts created by island artisans. The narrow streets near the harbor feature unique boutiques where you'll find one-of-a-kind souvenirs that capture the authentic spirit of this unspoiled Italian gem.

5

Swim in Pristine Mediterranean Waters

Dive into Ponza's remarkably clear, unpolluted waters from accessible beaches and rocky coves scattered around the island. Whether you snorkel among colorful fish or simply float in the warm Mediterranean, the island's commitment to environmental preservation means you'll experience some of Italy's cleanest swimming conditions.

Cruise Lines at Ponza Island

Cruises Departing From Ponza Island

Cruises Visiting Ponza Island

Ship Schedule at Ponza Island

Ponza Island Location

Other Cruise Ports in Italy

Frequently Asked Questions

What is Ponza Island known for?

Ponza is famed for its beaches, sea caves, and crystal-clear waters.

When is the best time to visit Ponza?

Late spring to early fall offers warm weather and calm seas.

How can I reach Ponza Island?

Reach Ponza by ferry from Formia or Anzio; Rome-area airports are nearby.

What activities can I do on Ponza?

Boat trips, swimming, snorkeling, hiking, and exploring the harbor towns.